Health & Fitness
If you’re looking to simply get in better shape or lose a few pounds but have never lifted heavy weights? No worries, our workouts are designed for any fitness level.
Performance
Are you training for a specific sport or event?
Are you motivated by a little friendly competition? Then our workouts will help you become stronger and more fit than you have ever been.
A strong body sharpens a strong mind.
Are you ready to set and achieve your goals?
We Are Here to Help You
Increase Flexibility & Range of Motion
Increase Overall Strength
Increase Cardiovascular Capacity
Improve Body Composition
Improve Health Markers
Enjoy a More Fit and Capable Life
Designed for Your Success
Member Key Card Access with Extended Facility Hours
One-on-One Assessment of Mobility, Movement & Fitness
Goal Setting & Planning to Guide Your Journey
Flexible Programs to Match Your Goals and Fitness Level
A Team of Knowledgable & Engaged Coaches
Thoughtfully Planned Facilities & Environment
NEW TO TRAINING
Schedule your free
one-on-one session
and begin your fitness journey today.
First we'll assess your movement quality and your current fitness level. Then we will help you create a set of goals and a tailored plan to get you started in the right direction. Once you are humming along we’ll check in and reassess the plan based on your new abilities and achievements.
INDIVIDUAL PLAN
$135
6 Month Commitment
Are you ready to join the Grit family? Sign up for six months and enjoy a reduced rate. Welcome to the Grit family. We're so glad you're here.
COUPLES PLAN
$225
6 Month Commitment
If you and your partner join Grit for six months you'll receive an even better rate. With the support of your partner and the Grit family you'll be unstoppable.
Military/LEO/First Responder Discounts are offered with valid ID
Tell us a little about your fitness background,
goals and interests, then let's get started!
2294 Scioto Harper Drive
Columbus, Ohio 43204
(513) 477-0756